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2010 YEAR OF THE CUT THROAT :: Goal Tracker!
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Special Jimmy
Neo-Kaufmanist
Neo-Kaufmanist


Joined: 13 Mar 2005
Location: Tied to a Cinder block at the bottom of the ocean
PostPosted: Wed Jan 06, 2010 3:19 am 
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USAF 777 wrote:
Suggestion for sleeping on time: Live in darkness. I got sick of the bright fluorescent light on my dorm ceiling this past semester and left that off 24/7 for a few weeks straight and only rarely used the other lamps I had, and found I got a lot sleepier a lot earlier and didn't stay up obscenely late quite as often.


Quick track to villain-hood.
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Wang Chung wrote:
MikeSty 22: they say Rome wasn't built in a day
MikeSty 22: but they never had the Fucking Cut Throats
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Wang Chung
Elite
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Joined: 13 Mar 2005
Location: Virginia Tech
PostPosted: Sat Jan 23, 2010 11:25 pm 
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How is everyone's shit going? I fucked up on the pushups thing - I like, misread the week I was supposed to do. So I'll be resetting on monday I guess.
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K9 Carlos
Old Fart
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Joined: 13 Mar 2005
Location: Behind You
PostPosted: Sun Jan 24, 2010 11:20 pm 
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Haven't quit smoking yet. Got a box of patches sitting here though to use.

What's the scoop on the push-up thing? How do you do the program?
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SupaFly wrote:
barreling axe is like throwing a hot dog down a hallway these days


Quote:
I didn't say it was your fault, I said I was going to blame you.


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RK-Mara
Uber Dick Wad


Joined: 14 Mar 2005
Location: Finland
PostPosted: Mon Jan 25, 2010 5:34 pm 
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I tried one hundred push ups with a friend a year ago and we both gave up during week 5. The gap between week 4 and 5 is just too freaking big. And I was by no means in bad shape when I started. I did 67 consecutive pushups in the initial test so if I wasn't able to do it, how could anyone who can barely do 20 make it all the way?

I quit football (soccer for you crazy Americans) last spring but the funny thing is, I've actually been exercising more since then. It's so much easier when I can train with my own rules, when I want and where I want. No need to make the trip to the other side of the city for a practice when I can simply put my jogging shoes on and start straight from my home door.
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Wang Chung
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Joined: 13 Mar 2005
Location: Virginia Tech
PostPosted: Tue Jan 26, 2010 12:08 am 
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K9 Carlos wrote:
Haven't quit smoking yet. Got a box of patches sitting here though to use.

What's the scoop on the push-up thing? How do you do the program?


You just go to the site and follow the plan. It's simple, it's just up to me to stick with it. Did today's shit, felt good. Played a lot of basketball. Good good.

They made some changes to the program to make it smoother. The book actually has 4 7-week programs of different levels, and then two "beginner" 10-week levels and all kinds of tight push-up shit.
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K9 Carlos
Old Fart
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Joined: 13 Mar 2005
Location: Behind You
PostPosted: Thu Jan 28, 2010 2:22 pm 
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Got a link for the site?
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-=|CT|=- K9 Carlos

SupaFly wrote:
barreling axe is like throwing a hot dog down a hallway these days


Quote:
I didn't say it was your fault, I said I was going to blame you.


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Hirmuinen
CT Certified Sales Rep.


Joined: 16 Mar 2005
Location: Finland
PostPosted: Thu Jan 28, 2010 2:33 pm 
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K9 Carlos wrote:
Got a link for the site?


http://hundredpushups.com/

http://www.twohundredsitups.com/
http://www.twohundredsquats.com/
http://www.twentyfivepullups.com/


Some other stuff aswell.


But like Mara said some of these are fucking insane. Two hundred sit-ups, I can do 100 and it's hard as shit, 200 sounds like impossible(unless you do some sort of fake/half sit-ups or you place some weight on your legs, which also is a lot easier to do). I can do 100 squats and I feel like my legs are about to burst the shit out, for 200 you would have to have legs made off titan. Same as pushups, 100 is a real deal and this comes from a guy who works out almoust every day. 25 pullups however is quite easy to achieve.

Note though that I haven't followed these sites so maybe they hold something precious in them Confused
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Special Jimmy
Neo-Kaufmanist
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Joined: 13 Mar 2005
Location: Tied to a Cinder block at the bottom of the ocean
PostPosted: Sat Feb 06, 2010 7:04 pm 
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I tried starting the pushup program, then i got sick and dont feel like doing anything physical xD So i'll be starting up again.
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Wang Chung wrote:
MikeSty 22: they say Rome wasn't built in a day
MikeSty 22: but they never had the Fucking Cut Throats
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Hirmuinen
CT Certified Sales Rep.


Joined: 16 Mar 2005
Location: Finland
PostPosted: Mon Feb 08, 2010 10:30 am 
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http://www.youtube.com/watch?v=dWO81j2EyYo

Good moves. That's how you get ripped.
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Wang Chung
Elite
Elite


Joined: 13 Mar 2005
Location: Virginia Tech
PostPosted: Wed Feb 10, 2010 12:00 am 
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Hirmuinen wrote:
http://www.youtube.com/watch?v=dWO81j2EyYo

Good moves. That's how you get ripped.


LOL @ the kip-up shit he busts in the middle
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Hirmuinen
CT Certified Sales Rep.


Joined: 16 Mar 2005
Location: Finland
PostPosted: Fri Mar 26, 2010 8:52 am 
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I did 100 push-ups today straight. Clean.


I will try to do 200 sit-ups and 200 squats. I can do around 120 each at the moment.
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Nugget
Hax0r
Hax0r


Joined: 13 Mar 2005
Location: with yarrr wench
PostPosted: Fri Mar 26, 2010 10:41 am 
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I've been trying to stick to a schedule of 50 push ups(2 reps of 25), 100 crunches (2 reps of 50), and 100 bicycle crunches (2 reps from 50) about every Monday, Wednesday, and Friday when I wake up. Started doing it in September and its definitely time for an increase in each category and maybe add some weight in a backpack for the push ups.
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K9 Carlos
Old Fart
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Joined: 13 Mar 2005
Location: Behind You
PostPosted: Sun Mar 28, 2010 8:15 am 
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Doin good on the no smoking. As far as the working out, yea well, I have the sit-up and push-up sites saved on the computer. That's a start.
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SupaFly wrote:
barreling axe is like throwing a hot dog down a hallway these days


Quote:
I didn't say it was your fault, I said I was going to blame you.


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Wang Chung
Elite
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Joined: 13 Mar 2005
Location: Virginia Tech
PostPosted: Mon Mar 29, 2010 11:47 pm 
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GJ k9 and all who are kickin' ass Wink

I am actually getting my ass kicked by school so working out is impossible. I do it when I can. HOWEVER I have started eating salads .. yeah i know right? Fucking nuts.

Also, I got the job I wanted to at home. going to be making some good money and living at home so w00t! I'll be playing Frisbee every day and then doing gymnastic-related random shit Friday and Sunday... should be good.
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2shoes
1337 CT badass bow
1337 CT badass bow


Joined: 15 Mar 2005
Location: back in florida FTW
PostPosted: Thu Apr 01, 2010 1:11 pm 
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i ate an extra large mushroom pepperoni and black olive pizza last night
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Sparrow wrote:

...if pirates stays on bf1942 i'd hate to see the community grow even smaller, but i know i'll always be around and i hope the rest of you will too!


Special Jimmy wrote:
This mod is rightfully ours, and fuck everyone that stands in our way.


fair winds and following seas, lil shoes 8/3/94-6/23/09
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